Practical Tips for Dealing with Claustrophobia in an MRI
Author: Lawrence Reyes, MBA, MRSO, PGC-MRI I 03 May 2024
Magnetic resonance imaging (MRI) is a valuable medical imaging technique that can be used to
diagnose various conditions. However, for people with claustrophobia, the confined space of the
MRI scanner can be a trigger.
If you have claustrophobia and are scheduled for an MRI scan, there are a few things you can do to
help manage your anxiety.
Talk to your doctor.
The first step is to talk to your doctor about your claustrophobia. They can help you understand the
procedure and the risks and benefits of MRI. They can also recommend strategies for coping with
claustrophobia during the scan.
Ask about a larger bore MRI.
Larger-bore MRI scanners are less enclosed than traditional MRI scanners. This can make them a
better option for people with claustrophobia.
Bring a friend or family member.
Having someone you trust to accompany you during the scan can help you feel more relaxed and
supported.
Use relaxation techniques.
Several relaxation techniques can help you cope with claustrophobia, such as deep breathing,
progressive muscle relaxation, and visualization. Practice these techniques before the scan to help
you feel more prepared.
Take medication.
Sometimes, your doctor may prescribe medication to help you manage your anxiety during the
scan.
Be honest with the radiographer.
If you are feeling anxious during the scan, let the technologist know. They can help you through the
procedure and make sure you are comfortable.
It is important to remember that you are not alone.
Many people experience claustrophobia, and many resources are available to help you cope.
Following these tips can help ensure your MRI scan is a positive experience.
Here are some additional tips for dealing with claustrophobia in MRI for patients:
Arrive early for your scan so you have time to relax and adjust to the environment.
Close your eyes and focus on your breathing during the scan.
If you start to feel anxious, take a few deep breaths and remind yourself that the scan will be over soon.
You can also ask the MRI radiographer to play calming music or talk to you during the scan.
With some preparation, you can manage your claustrophobia and have a successful MRI scan.
About the Author
Lawrence Reyes is a seasoned MRI radiographer and a certified Magnetic Resonance Safety Officer with a rich background in healthcare management. With decades of experience, he has led transformations in MRI services and developed comprehensive training programs in the UK and Singapore. Lawrence is passionate about improving MRI safety protocols and patient care through education and innovative management strategies. As a leader and educator, he continues to share his expertise widely. For more about Lawrence and his work, connect with him on
LinkedIn.
